Loading Events

« All Events

  • This event has passed.

Anxiety & Mood Management Drop-In Workshop: Mindfulness + Distress Tolerance

February 8, 2022 @ 4:30 pm - 6:00 pm

This 6 week drop-in series is designed to help undocumented student better understand and recognize symptoms of anxiety and depression and learn strategies to cope and reduce symptoms.

 

Feb. 8th – Mindfulness + Distress Tolerance

Details

Date:
February 8, 2022
Time:
4:30 pm - 6:00 pm