January 27, 2022 @ 4:15 pm - 5:30 pm UndocuGrads Wellness Circle This circle aims to hold space for vulnerability and authentic connection around the challenges of being an Undocumented graduate student. This could include status-related stressors, personal relationships, financial stress, faculty/staff relationships, and the role of White Supremacy culture within academic, among others. Grounding and self-care practices will be offered at the start of every circle […]
February 1, 2022 @ 12:00 pm - 1:30 pm Study Abroad for Undocumented Students Wanting to Study Abroad? Come learn about study abroad options and the advance parole process. Also, hear from a student that studied abroad recently!
February 1, 2022 @ 4:30 pm - 6:00 pm Anxiety & Mood Management Drop-In Workshop: Addressing Unhelpful Thoughts This 6 week drop-in series is designed to help undocumented student better understand and recognize symptoms of anxiety and depression and learn strategies to cope and reduce symptoms. Feb. 1st - Addressing Unhelpful Thoughts
February 2, 2022 @ 4:00 pm - 5:30 pm HeartSpeak: A Support Group for Undocumented Students This weekly circle will center social connections as a pathway to wellness, racial-trauma healing and resilience. Come receive support for status-related family, financial, and other stressors through collective witnessing and wisdom sharing. Sign up for a pre-group consult by going to wejoinin.com/USPmentalhealth or calling 510.664.7483.
February 8, 2022 @ 4:30 pm - 6:00 pm Anxiety & Mood Management Drop-In Workshop: Mindfulness + Distress Tolerance This 6 week drop-in series is designed to help undocumented student better understand and recognize symptoms of anxiety and depression and learn strategies to cope and reduce symptoms. Feb. 8th - Mindfulness + Distress Tolerance
February 9, 2022 @ 4:00 pm - 5:30 pm HeartSpeak: A Support Group for Undocumented Students This weekly circle will center social connections as a pathway to wellness, racial-trauma healing and resilience. Come receive support for status-related family, financial, and other stressors through collective witnessing and wisdom sharing. Sign up for a pre-group consult by going to wejoinin.com/USPmentalhealth or calling 510.664.7483.
February 15, 2022 @ 3:00 pm - 5:00 pm Aid Application Workshop Do you need support with completing your 2022-2023 financial aid application? Attend this workshop to connect with staff from the Financial Aid & Scholarships Office for guidance! Priority Deadline to submit your application is March 2nd.