Mental Health Support FAQs Mental Health Support FAQs Does it cost anything? Thanks to a generous grant by the HAAS foundation, all mental health services are FREE for undocumented students. This includes: Counseling visits beyond the 5 free Psychiatry evaluations, appointments, and labs Social Services visits beyond 5 free Social Services groups/workshops that incur fees ADHD Screenings Note: If you already have an established working relationship with a counselor at Counseling & Psychological Services (CAPS), feel free to ask that counselor, or the USP wellness coordinator/Psychologist (Diana Peña), about getting your fees waived. What can I talk about in counseling? People often wonder if their concerns are “big enough” to warrant counseling. The truth is, people talk about many different types of things. See below for some common ones, and if you’re still not sure, come ask! career concerns depression anxiety (worrying, panic attacks, social, phobias, test anxiety) academic stress stress associated with deportation/family legal status coming out as “undocumented” or “AB-540” migration trauma procrastination/decreased motivation questioning or exploring sexual orientation or gender procrastination/decreased motivation questioning or exploring sexual orientation or gender adjusting to college/homesickness concerns about family or community burnout from political/social action relationship conflicts food or body image concerns discrimination anger management coping with physical illness or being differently abled and many others Is counseling confidential? All sessions are confidential and your legal status will never be included in your records. University staff, faculty, law enforcement officials, parents, potential employers, and others have no access to any of your records without your written permission. Please note, your counselor is a mandatory reporter and may have an ethical and legal obligation to break confidentiality if you are a threat to harm yourself or others, or if current abuse of a child or elder is suspected. Feel free to ask if you have questions or concerns about confidentiality. How do I get in touch with a USP Psychologist? For additional questions, consultations, or scheduling appointments, you may contact our USP Psychologists’ confidential numbers and leave a voicemail with your name and Student ID (SID) Number: Bianca Barrios-Montoya, PhD – (510) 664-5342 Diana Peña, PhD – (510) 664-7483